Why I Ditched the Low-Carb Diet and Forever Fat Loss Book Review

A couple of years ago, my husband and I ditched grains, gluten and went on a lower carb diet. He had gotten some bad test results back, and we decided to make some major changes to our diet to help him lose weight and improve his health. I have PCOS, and I’d read that a gluten-free diet was supposed to be good for that as well. I felt that it would be a good change for both of us. After reading some […]

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Ultimate Direction Handy 10 Review

Ultimate Direction water bottle

Through my ambassadorship with ZOOMA, I received a Handy 10 water bottle from the nice people at Ultimate Direction. I’ve had a chance to carry it on a few of my runs, so I thought it was time to do a review of the product. […]

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